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"As a former athlete, I understand athletes are “Wired” differently and operate under unique physical, mental, and emotional demands, it is essential to seek emotional and wellness coaching from a former or current athlete who possesses the insight, expertise, and lived experience necessary to guide others through the challenges they may face in school, personal life, and the pursuit of peak athletic performance..." Dr. K. Austin
Serving... STUDENT ATHLETES and STUDENTS with IEP's.
Welcome to Mind Champs
Our Expertise...
Welcome to Mind Champs for Student Athletes. I’m Dr. K. Austin, your Student‑Athlete Emotion and Wellness Coach. My goal is to help you keep your “Head in the Game” by strengthening mental skills, improving emotional resilience, and building routines that support consistent performance on and off the court/field. I bring over 25 years of experience coaching and mentoring student-athletes, with a specialized focus on the mental wellness aspects of sports and competition that directly influence performance on the field, court, and beyond. My work emphasizes the mental, emotional, and social dimensions of athletic development, helping athletes build resilience, confidence, and purpose. Additionally, I am a certified Special Education teacher that has taught and managed students with an IEP for 19 years. Experiencing successes with hundreds of students in that capacity, has equipped me with proven techniques that are highly effective.
How We Help...
Mind Champs support student-athletes who may be facing challenges such as diminished motivation, loss of competitive drive, emotional experiences that impacts performance, or difficulty meeting the goals and expectations set by themselves, their coaches, and their parents. Through proven strategies and individualized guidance, I help them rediscover their passion for competition, strengthen their mindset, and achieve success both in athletics and in life.
Why We Help...
When an athlete hits a performance low, missing shots they normally make, losing the strike zone, or struggling to connect at the plate. The issue is often labeled as a “mental hurdle.” But simply telling them to keep shooting, keep swinging, keep throwing, or just keep working does not resolve the root problem.
These performance dips are frequently driven by emotions and internal distractions that disrupt focus and consistency. To restore peak performance, the athlete’s mental and emotional state must be addressed directly. That means equipping them with proven techniques and strategies to manage pressure, reset their mindset, and navigate the mental hiccups that interfere with their game.
Supporting the mental approach isn’t optional for elite performance…it’s essential!
Self Assessment...
Can Mind Champs support your performance?
Please read each statement carefully and respond Yes or No based on your typical experiences as an athlete. If you answer Yes to any of the statements, click below to begin your journey today.
1. Do you find it difficult to break out of a slump even when your physical abilities haven't changed?
2. Have you ever felt your emotions get in the way of performance?
3. Have you ever been told to “just keep working” or “push through it,” but felt that advice didn’t actually solve the problem?
4. Do you struggle to regain focus or confidence after mistakes during competition or training?
5. Do you feel you are losing the love for the sport you have always loved?
